My Story

Years ago, I found myself caught in the whirlwind of corporate life, striving for success while unknowingly drifting further from my own body and inner wisdom. For over 14 years, I navigated this world, immersed in an environment built on logic, structure, and achievement. Yet, despite my dedication, I felt an undeniable disconnect—from my body, my emotions, and my deeper truth. Like many women, I had been conditioned to operate from my mind, while neglecting the wisdom of my body.

But this was not it, life had other plans. I went through multiple intense spiritual initiations, moments of deep uncertainty, and experiences that shattered everything I once believed, I was forced to look within—to reclaim my power, my body, and my essence.

My journey into wellness has been a blend of fitness and spirituality. What began as a simple fitness journey driven by personal interest soon evolved into something much deeper. I studied nutrition and exercise science, fell in love with strength training, and eventually realized that true wellness goes beyond just physical fitness or spirituality—it’s about integrating your whole being: body, mind, and soul.

My healing journey led me to explore energy work, Akashic Records, feminine embodiment practices, and deep soul work. As I trained under mentors across various disciplines—physical, mental, and spiritual—I came to understand that true transformation doesn’t come from focusing on just one aspect of ourselves. To live in alignment, we must honour and integrate the body, mind, and soul. True transformation happens when we fully embody who we are.